Music and wellbeing

We are great believers in the importance of music in wellbeing.  Music can reflect, express, or change our emotions.  We can use it to relax, to give ourselves a lift, or to help us get in touch with our innermost being.  

On this page, we give you links to some great music that we’re listening to at the moment.  We update it regularly, so bookmark it and keep coming back.  

 

What we’re listening to.

Music for Martial Arts - 1

Ray Collins Hot Club, with this get up and dance version of “Barefoot,” which has become the great theme for our high octane Taekwondo Classes.

 

Music for Martial Arts - 2

If you’re old enough to remember the twist, then our martial art for grown ups, ensodo, is for you.  And here’s a real twist for grown ups.  Los Beatniks, with the Tampico Twist.  

 

Music for Martial Arts - 3

The new Karate Kid Movie, starring Jackie Chan and Jaden Smith, is on the way to the UK.  Here’s the theme from it, with Jaden and Justin Bieber.  (See our Karate Kid Promotion.)

Have you seen our Wellbeing work?